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Archive for July 11th, 2010

P90X Day 3: Shoulders & Arms (Still Sore!)

This was the best workout yet. Trouble with the bands. I need to get dumbbells, but I’ll make it work for now!

P90X – Standard width push-ups from Chest & Back (Day 286, round #4)

I received some comments in the past that I would not go deep enough when I do push-ups. Here in this video I do 42 push-ups, hands standard width. I can do 88 of these when I use just 50-60% of my total range of motion. These are way more strenuous, also because I put [...]

P90X Day 3: Shoulders & Arms (Still Sore!)

This was the best workout yet. Trouble with the bands. I need to get dumbbells, but I’ll make it work for now!

DO THESE LOOK ANY BETTER?

Let me know what you think i would gladly appreciate everyone’s input on ideas and things i can do to change the things i am doing wrong so i can get back on track. P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x P90x women…

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