Day 27 of Insanity which is Plyometric Cardio Circuit. I’m also on the farm that I grew up in Minnesota in the middle of no where….so I brought the gym with me…….so incredibly cool that we can do this w/ all the beachbody workout programs!!
Archive for July 25th, 2010
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July 25th, 2010
P90X Kenpo DVD – Day 13 Workout Review
www.90DayBloggers.com – Today was day 13 of my P90X workout review, and I completed the Kenpo DVD again today. I really enjoy this kenpo fighting workout, and my favorite routines are the moves done during the elbow series. It really reminds me of Muay Thai kickboxing. I still need to work on getting more rest [...]
