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	<description>YOUR GUIDE TO EXTREME HOME FITNESS</description>
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		<title>P90X Round 3 Week 4/5</title>
		<link>http://p90xpro.com/p90x-workout/p90x-round-3-week-45</link>
		<comments>http://p90xpro.com/p90x-workout/p90x-round-3-week-45#comments</comments>
		<pubDate>Mon, 06 Sep 2010 09:33:07 +0000</pubDate>
		<dc:creator>P90X Pro</dc:creator>
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Week 4 and 5. Copyright stuff&#8230;. AGAIN.. (bastards), 7-Keto, Tricep dips at low height, and travel&#8230; woohoo (please note sarcasm).
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		<title>270lb Man Doing 23 P90X Plyo Pushups On Week 6</title>
		<link>http://p90xpro.com/p90x-workout/270lb-man-doing-23-p90x-plyo-pushups-on-week-6</link>
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		<pubDate>Mon, 06 Sep 2010 05:29:39 +0000</pubDate>
		<dc:creator>P90X Pro</dc:creator>
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After finishing the P90X workout Chest, Shoulders and Tris I did 23 Plyo Pushups.
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		<title>&#8220;Trimming The Fat&#8221; Series With P90X &amp; Dancing Away To 135lbs</title>
		<link>http://p90xpro.com/p90x-workout/trimming-the-fat-series-with-p90x-dancing-away-to-135lbs</link>
		<comments>http://p90xpro.com/p90x-workout/trimming-the-fat-series-with-p90x-dancing-away-to-135lbs#comments</comments>
		<pubDate>Sun, 05 Sep 2010 23:29:34 +0000</pubDate>
		<dc:creator>P90X Pro</dc:creator>
				<category><![CDATA[P90X Workout]]></category>
		<category><![CDATA[135lbs]]></category>
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Okay guy it&#8217;s time to take that leap of faith yep its time to get beach body ready&#8230; see me like you never seen me before in all my glory fat and all lol. what better way to show you all of me flaws and all. I was a lil scared at first to post [...]]]></description>
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		<title>Brazil Butt Lift DVD Workout</title>
		<link>http://p90xpro.com/p90x-workout/brazil-butt-lift-dvd-workout</link>
		<comments>http://p90xpro.com/p90x-workout/brazil-butt-lift-dvd-workout#comments</comments>
		<pubDate>Sun, 05 Sep 2010 15:32:25 +0000</pubDate>
		<dc:creator>P90X Pro</dc:creator>
				<category><![CDATA[P90X Workout]]></category>
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www.BrazilButtWorkouts.com &#8211; The Brazil Butt Lift DVD workout by Leandro Carvalho and Beachbody combines the best of Brazilian dance, cardio, and other signature lower-body sculpting moves to firm, lift, firm, and shape your butt for a rear view you&#8217;ve always dreamed of. The Brazil Butt Lift workout includes 5 insane workouts Bum Bum, High and [...]]]></description>
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		<title>Colin&#8217;s P90X Results</title>
		<link>http://p90xpro.com/p90x-workout/colins-p90x-results</link>
		<comments>http://p90xpro.com/p90x-workout/colins-p90x-results#comments</comments>
		<pubDate>Sun, 05 Sep 2010 13:26:45 +0000</pubDate>
		<dc:creator>P90X Pro</dc:creator>
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This was my before and after videos of a TOTAL TRANSFORMATION with P90 X. This is the best and most fun workout I have ever done, and the results speak for themselves. Not bad for a 43 year-old man with 4 children.
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		<slash:comments>25</slash:comments>
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		<title>P90X TRANSFORMATION: Chris Klering</title>
		<link>http://p90xpro.com/p90x-workout/p90x-transformation-chris-klering</link>
		<comments>http://p90xpro.com/p90x-workout/p90x-transformation-chris-klering#comments</comments>
		<pubDate>Sun, 05 Sep 2010 03:27:53 +0000</pubDate>
		<dc:creator>P90X Pro</dc:creator>
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		<category><![CDATA[Chris]]></category>
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( If anyone has any questions, please ask, i&#8217;d be happy to try and help!) My P90X results. Missed a couple of pictures at the beginning and in the end, but most of them were taken and kept. I hope everbody finds the time to atleast give this a shot. It&#8217;s 110% effective, if you&#8217;re [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>p90workout.wmv</title>
		<link>http://p90xpro.com/p90x-workout/p90workout-wmv</link>
		<comments>http://p90xpro.com/p90x-workout/p90workout-wmv#comments</comments>
		<pubDate>Sun, 05 Sep 2010 01:31:43 +0000</pubDate>
		<dc:creator>P90X Pro</dc:creator>
				<category><![CDATA[P90X Workout]]></category>
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The secret behind the P90X workout system is an advanced training technique called Muscle Confusion™, which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there&#8217;s an endless variety of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>official Day 1 of 90 P90X &#8211; transformation ab ripper x</title>
		<link>http://p90xpro.com/p90x-workout/official-day-1-of-90-p90x-transformation-ab-ripper-x</link>
		<comments>http://p90xpro.com/p90x-workout/official-day-1-of-90-p90x-transformation-ab-ripper-x#comments</comments>
		<pubDate>Sat, 04 Sep 2010 17:26:58 +0000</pubDate>
		<dc:creator>P90X Pro</dc:creator>
				<category><![CDATA[P90X Workout]]></category>
		<category><![CDATA[Official]]></category>
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		<description><![CDATA[					
					
Watch us as we go the entire 90 days on the P90X We will transform our bodies!
]]></description>
		<wfw:commentRss>http://p90xpro.com/p90x-workout/official-day-1-of-90-p90x-transformation-ab-ripper-x/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<title>Amazing P90X Transformation</title>
		<link>http://p90xpro.com/p90x-workout/amazing-p90x-transformation</link>
		<comments>http://p90xpro.com/p90x-workout/amazing-p90x-transformation#comments</comments>
		<pubDate>Sat, 04 Sep 2010 11:36:23 +0000</pubDate>
		<dc:creator>P90X Pro</dc:creator>
				<category><![CDATA[P90X Workout]]></category>
		<category><![CDATA[Amazing]]></category>
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Amazing P90X Transformation, from 240 Lbs to 210 lbs
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Robert B Silver p90x Success Story</title>
		<link>http://p90xpro.com/p90x-workout/robert-b-silver-p90x-success-story</link>
		<comments>http://p90xpro.com/p90x-workout/robert-b-silver-p90x-success-story#comments</comments>
		<pubDate>Sat, 04 Sep 2010 07:32:28 +0000</pubDate>
		<dc:creator>P90X Pro</dc:creator>
				<category><![CDATA[P90X Workout]]></category>
		<category><![CDATA[P90X]]></category>
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I winner $1000 and got the Body of my Dream&#8217;s with Tony Horton and P90x.
]]></description>
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